WatchMojo Search results for interval training

Found 3 search results for interval training

Travel Workout: Exercise In Your Hotel Room
In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.

travel workout, hotel workout, cardio, push ups, sit ups, squats, core, warmup, descending ladder, tabata, interval training, burpee, lunge, crunches, abs, rest period, plyometrics, mountain climber, iPhone app, Haskel Garmaise, Victoria Park, hotel
The Hills' Audrina Patridge's Workout
Discover a workout that will get you the celebrity body we all wish we could have. http://www.WatchMojo.com discovers a workout that is hard, but will transform your body in a month's time.

Audrina Patridge, The Hills, interval training, cardio, muscles, calories, lose weight, how to, workout, exercises, tips, high intensity, cardio, skipping, bosu, lunge, stability, functional training, easy, challenging, medicine ball, push ups, upper body
Circuits For Metabolic Training
In this video http://www.WatchMojo.com discovers how training with short intervals with high intensity yields big results.

interval training, metabolic, metabolism, energy, muscle mass, endurance, intervals, upper body, lower body, NHL, athletes, circuits, fitness, health exercises, paul gagne,victoria park